Ian Bee v600m/0:08r...1 row
600
Meters
2:37.7
Time
2:11.4
Pace
37
Calories
135
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 621 |
| Overall Time | 2:45.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 141 |
August 03, 2025 07:35:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.7 | 600 | 2:11.4 | 154 | 830 | 19 | 135 | |
| 2:37.7 | 600 | 2:11.4 | 154 | 830 | 19 | 135 | |
| r: 0:08 | 21 | ||||||
| r21 |
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