Ian Bee 30:00 row
7,371
Meters
30:00.0
Time
2:02.1
Pace
493
Calories
176
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 141 |
August 02, 2025 08:03:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371 | 2:02.1 | 192 | 961 | 20 | 176 |
| 30:00.0 | 7,371 | 2:02.1 | 192 | 961 | 20 | 176 |
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Aug 2025 - Strokes of Madness - CTC Members
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