Ian Bee 23:48 row
5,673
Meters
23:48.9
Time
2:05.9
Pace
363
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 138 |
July 31, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,673 | 2:05.9 | 175 | 903 | 23 | 149 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 134 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 146 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 152 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 157 |
| 23:48.9 | 914 | 2:05.2 | 178 | 913 | 23 | 159 |
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Workout Graph
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