Ian Bee 4:08 row
916
Meters
4:08.8
Time
2:15.8
Pace
55
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 138 |
July 23, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 916 | 2:15.8 | 140 | 780 | 19 | 133 |
| 4:08.8 | 917 | 2:15.6 | 140 | 782 | 19 | 133 |
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Workout Graph
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