Ian Bee 31:55 row
7,016
Meters
31:55.0
Time
2:16.4
Pace
422
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 516 |
| Drag Factor | 136 |
July 21, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.0 | 7,016 | 2:16.4 | 138 | 773 | 16 | 135 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 16 | 131 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 16 | 135 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 137 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 16 | 138 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 136 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 16 | 134 |
| 31:55.0 | 420 | 2:16.9 | 136 | 769 | 16 | 138 |
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Workout Graph
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