Ian Bee 10:04 row
2,235
Meters
10:04.8
Time
2:15.3
Pace
135
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 135 |
July 19, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,235 | 2:15.3 | 141 | 786 | 16 | 132 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 128 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 134 |
| 10:04.7 | 16 | 2:26.8 | 110 | 680 | 12 | 134 |
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Workout Graph
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