Ian Bee 11:19 row
2,529
Meters
11:19.6
Time
2:14.3
Pace
153
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 134 |
July 12, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,529 | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 11:19.6 | 294 | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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