Ian Bee 11:20 row
2,509
Meters
11:20.8
Time
2:15.6
Pace
150
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 134 |
July 12, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,509 | 2:15.6 | 140 | 782 | 20 | 133 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 130 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 133 |
| 11:20.7 | 303 | 2:13.1 | 148 | 810 | 20 | 137 |
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Workout Graph
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