Ian Bee 1:00:04 row
13,834
Meters
1:00:04.4
Time
2:10.2
Pace
863
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 136 |
July 11, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,834 | 2:10.2 | 158 | 844 | 19 | 159 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 143 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 153 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 157 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 158 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 157 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 161 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 163 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 166 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 167 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 168 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 169 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 157 |
| 1:00:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 157 |
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