Ian Bee 5:41 row
1,432
Meters
5:41.4
Time
1:59.2
Pace
98
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 135 |
July 11, 2025 06:45:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,432 | 1:59.2 | 207 | 1011 | 21 | 161 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 161 |
| 5:41.4 | 171 | 2:01.0 | 197 | 979 | 20 | 165 |
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Pete Plan 1.5
Hard 30m
app.erg.zone