Ian Bee 22:11 row
5,015
Meters
22:11.1
Time
2:12.7
Pace
306
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 135 |
July 06, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,015 | 2:12.7 | 150 | 815 | 20 | 135 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 125 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 133 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 135 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 141 |
| 22:11.0 | 498 | 2:11.5 | 154 | 829 | 21 | 143 |
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Workout Graph
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