Ian Bee 56m row
56
Meters
0:11.4
Time
1:41.7
Pace
5
Calories
98
Heart Rate
Average Watts | 332 |
---|---|
Calories Per Hour | 1442 |
Stroke Rate | 42 |
Stroke Count | 8 |
Drag Factor | 145 |
July 05, 2025 10:32:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:11.4 | 56 | 1:41.7 | 332 | 1442 | 42 | 98 |
0:11.4 | 56 | 1:41.7 | 332 | 1442 | 42 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Jul 2025 - Seventh Degree Burn - CTC Members
app.erg.zone/w/7gxg4dTgQNusgCQ8oXFdfQ