Ian Bee 46:04 row
10,036
Meters
46:04.5
Time
2:17.7
Pace
580
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 15 |
| Stroke Count | 704 |
| Drag Factor | 145 |
June 28, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,036 | 2:17.7 | 134 | 761 | 15 | 146 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 16 | 143 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 15 | 137 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 15 | 142 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 15 | 144 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 15 | 148 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 15 | 146 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 15 | 148 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 16 | 154 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 15 | 153 |
| 46:04.5 | 227 | 2:22.0 | 122 | 720 | 16 | 151 |
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Workout Graph
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