Ian Bee 21097m row
21,097
Meters
1:36:40.8
Time
2:17.4
Pace
1228
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1746 |
| Drag Factor | 143 |
June 20, 2025 07:47:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:40.8 | 21,097 | 2:17.4 | 135 | 763 | 18 | 134 |
| 16:26.0 | 3,600 | 2:16.9 | 136 | 769 | 19 | 133 |
| 16:27.6 | 7,200 | 2:17.1 | 136 | 766 | 18 | 134 |
| 16:29.4 | 10,800 | 2:17.4 | 135 | 764 | 18 | 133 |
| 16:32.6 | 14,400 | 2:17.8 | 134 | 759 | 18 | 133 |
| 16:33.1 | 18,000 | 2:17.9 | 133 | 759 | 18 | 137 |
| 14:12.1 | 21,097 | 2:17.5 | 134 | 762 | 17 | 137 |
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Workout Graph
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HM week - paddle (Tu/Fr) ver 2
app.erg.zone