Ian Bee 21097m row
21,097
Meters
1:38:47.3
Time
2:20.4
Pace
1208
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 14 |
| Stroke Count | 1494 |
| Drag Factor | 136 |
June 08, 2025 10:25:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:47.3 | 21,097 | 2:20.4 | 126 | 734 | 14 | 132 |
| 16:52.3 | 3,600 | 2:20.5 | 126 | 733 | 15 | 134 |
| 16:46.9 | 7,200 | 2:19.8 | 128 | 740 | 15 | 132 |
| 16:48.9 | 10,800 | 2:20.1 | 127 | 737 | 15 | 134 |
| 16:52.3 | 14,400 | 2:20.5 | 126 | 733 | 15 | 135 |
| 16:55.9 | 18,000 | 2:21.0 | 125 | 728 | 15 | 130 |
| 14:31.1 | 21,097 | 2:20.6 | 126 | 733 | 15 | 130 |
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Workout Graph
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HM week - paddle (Tu/Fr) ver 2
app.erg.zone