Ian Bee v600m/0:04r...1 row
600
Meters
2:47.2
Time
2:19.3
Pace
34
Calories
120
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 612 |
| Overall Time | 2:51.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 135 |
June 07, 2025 10:28:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 18 | 120 | |
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 18 | 121 | |
| r: 0:04 | 12 | ||||||
| r12 |
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