Ian Bee 16:56 row
4,011
Meters
16:56.6
Time
2:06.7
Pace
249
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 131 |
June 02, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.6 | 4,011 | 2:06.7 | 172 | 891 | 19 | 157 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 155 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 158 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 158 |
| 16:56.6 | 460 | 2:06.7 | 172 | 891 | 19 | 159 |
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Workout Graph
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