Ian Bee v600m/0:06r...1 row
600
Meters
2:40.7
Time
2:13.9
Pace
35
Calories
143
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 617 |
| Overall Time | 2:46.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 132 |
May 08, 2025 07:47:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.7 | 600 | 2:13.9 | 146 | 801 | 21 | 143 | |
| 2:40.7 | 600 | 2:13.9 | 146 | 801 | 21 | 143 | |
| r: 0:06 | 17 | ||||||
| r17 |
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