Ian Bee 10:05 row
2,175
Meters
10:05.1
Time
2:19.1
Pace
124
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 127 |
May 03, 2025 07:20:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,175 | 2:19.1 | 130 | 747 | 15 | 137 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 16 | 138 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 12 | 137 |
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Workout Graph
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Slow Steady State
app.erg.zone