Ian Bee 317m row
317
Meters
1:23.3
Time
2:11.3
Pace
19
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 22 |
Stroke Count | 30 |
Drag Factor | 129 |
April 30, 2025 18:32:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.3 | 317 | 2:11.3 | 154 | 831 | 22 |
1:23.3 | 317 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph

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2025 season finish
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