Ian Bee 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 130 |
April 30, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 21 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 22 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 20 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 23 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 20 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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