Ian Bee v532m/r...1 row
532
Meters
2:21.6
Time
2:13.0
Pace
31
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 532 |
| Overall Time | 2:21.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 130 |
April 29, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 532 | 2:13.0 | 148 | 811 | 21 | 143 |
| 2:21.6 | 532 | 2:13.0 | 148 | 811 | 21 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery
app.erg.zone