Ian Bee 5:10 row
1,108
Meters
5:10.3
Time
2:20.0
Pace
63
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 132 |
April 29, 2025 07:45:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,108 | 2:20.0 | 127 | 738 | 15 | 151 |
| 5:10.4 | 1,109 | 2:19.9 | 128 | 739 | 15 | 151 |
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Workout Graph
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Slow Steady State
app.erg.zone