Ian Bee 18000m row
18,000
Meters
1:16:09.8
Time
2:06.9
Pace
1126
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1602 |
| Drag Factor | 131 |
April 29, 2025 07:37:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:09.8 | 18,000 | 2:06.9 | 171 | 888 | 21 | 167 |
| 12:53.7 | 3,000 | 2:08.9 | 163 | 861 | 21 | 158 |
| 12:45.1 | 6,000 | 2:07.5 | 169 | 880 | 21 | 163 |
| 12:40.4 | 9,000 | 2:06.7 | 172 | 891 | 21 | 168 |
| 12:38.0 | 12,000 | 2:06.3 | 174 | 897 | 21 | 170 |
| 12:35.7 | 15,000 | 2:05.9 | 175 | 902 | 21 | 172 |
| 12:36.8 | 18,000 | 2:06.1 | 174 | 900 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pete Plan 2.2
Steady 18k
app.erg.zone