Ian Bee v224m/r...1 row
224
Meters
1:04.0
Time
2:22.8
Pace
12
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 224 |
| Overall Time | 1:04.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 131 |
April 24, 2025 07:49:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 224 | 2:22.8 | 120 | 713 | 18 | 136 |
| 1:04.0 | 224 | 2:22.8 | 120 | 713 | 18 | 136 |
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