Ian Bee v600m/0:07r...1 row
600
Meters
2:36.8
Time
2:10.6
Pace
36
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 612 |
| Overall Time | 2:43.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 131 |
April 23, 2025 19:33:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 600 | 2:10.6 | 157 | 839 | 21 | |
| 2:36.8 | 600 | 2:10.6 | 157 | 839 | 21 | |
| r: 0:07 | 12 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone