Ian Bee 7:08 row
1,568
Meters
7:08.5
Time
2:16.6
Pace
92
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 131 |
April 23, 2025 18:59:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,568 | 2:16.6 | 137 | 772 | 19 | 114 |
| 7:08.5 | 1,569 | 2:16.5 | 137 | 773 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
app.erg.zone