Ian Bee v218m/r...1 row
218
Meters
1:03.6
Time
2:25.8
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 218 |
| Overall Time | 1:03.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 132 |
April 22, 2025 07:08:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 218 | 2:25.8 | 113 | 688 | 23 |
| 1:03.6 | 218 | 2:25.8 | 113 | 688 | 23 |
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