Ian Bee v500m/2:00r...5 row

2,500

Meters

9:18.9

Time

1:51.7

Pace

178

Calories

172

Heart Rate

Rest Distance2,254
Rest Time10:00.0
Overall Distance4,754
Overall Time19:18.9
Average Watts251
Calories Per Hour1162
Stroke Rate26
Stroke Count244
Drag Factor132

April 04, 2025 10:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:18.9 2,500 1:51.7 251 1162 26 172
1:52.3 500 1:52.3 247 1150 26 165
r: 2:00 450
1:51.2 500 1:51.2 255 1176 26 171
r: 2:00 444
1:51.8 500 1:51.8 250 1161 26 175
r: 2:00 456
1:52.1 500 1:52.1 248 1155 26 176
r: 2:00 447
1:51.5 500 1:51.5 252 1168 26 177
r: 2:00 457
r2,254

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Workout Graph

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