Ian Bee v500m/2:00r...5 row
2,500
Meters
9:18.9
Time
1:51.7
Pace
178
Calories
172
Heart Rate
Rest Distance | 2,254 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,754 |
Overall Time | 19:18.9 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1162 |
Stroke Rate | 26 |
Stroke Count | 244 |
Drag Factor | 132 |
April 04, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:18.9 | 2,500 | 1:51.7 | 251 | 1162 | 26 | 172 | |
1:52.3 | 500 | 1:52.3 | 247 | 1150 | 26 | 165 | |
r: 2:00 | 450 | ||||||
1:51.2 | 500 | 1:51.2 | 255 | 1176 | 26 | 171 | |
r: 2:00 | 444 | ||||||
1:51.8 | 500 | 1:51.8 | 250 | 1161 | 26 | 175 | |
r: 2:00 | 456 | ||||||
1:52.1 | 500 | 1:52.1 | 248 | 1155 | 26 | 176 | |
r: 2:00 | 447 | ||||||
1:51.5 | 500 | 1:51.5 | 252 | 1168 | 26 | 177 | |
r: 2:00 | 457 | ||||||
r2,254 |
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Workout Graph

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