Becky Bynum 2x15:00/2:00r BikeErg
12,160
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,583 |
| Overall Time | 34:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 65 |
| Revolution Count | 2012 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
November 28, 2020 09:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,160 | 2:28.0 | 108 | 671 | 65 | |
| 15:00.0 | 6,081 | 2:28.0 | 108 | 671 | 65 | |
| 15:00.0 | 6,080 | 2:28.0 | 108 | 671 | 65 | |
| r423 |
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Workout Graph
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