30:00 row on January 21, 2018

Becky Bynum 30:00 row

6,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 20-20-20-20-23
Splits 2:30.0
2:30.0
2:30.0
2:29.8
2:30.1