30:00 row on November 17, 2017

Becky Bynum 30:00 row

6,414

Meters

30:00.0

Time

2:20.3

Pace

368

Calories

Average Watts	127
Calories Per Hour	736

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 21-23
Splits 2:21.6
2:21.3
2:21.3
2:21.2
2:16.0