30:00 row on November 16, 2017

Becky Bynum 30:00 row

6,365

Meters

30:00.0

Time

2:21.3

Pace

363

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 22-24
Splits 2:24.3
2:24.3
2:23.4
2:19.7
2:15.5