30:00 row on July 19, 2017

Becky Bynum 30:00 row

6,473

Meters

30:00.0

Time

2:19.0

Pace

374

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 19-22
Splits 2:21.9/2:21.2/2:18.7/2:18.5/2:14.6.