Matt Quick 25:11 row
5,579
Meters
25:11.3
Time
2:15.4
Pace
328
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 135 |
March 12, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.3 | 5,579 | 2:15.4 | 141 | 784 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 25:11.2 | 36 | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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