Matt Quick 36:13 row
8,023
Meters
36:13.4
Time
2:15.4
Pace
472
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 140 |
March 03, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.4 | 8,023 | 2:15.4 | 141 | 784 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 36:13.4 | 260 | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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