Matt Quick 34:22 row
7,821
Meters
34:22.4
Time
2:11.8
Pace
471
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1031 |
| Drag Factor | 141 |
February 05, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.4 | 7,821 | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 34:22.4 | 1,015 | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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