Matt Quick 24:49 row
5,677
Meters
24:49.9
Time
2:11.2
Pace
343
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 141 |
January 31, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,677 | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 24:49.9 | 1,115 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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