Matt Quick 35:32 row
8,188
Meters
35:32.5
Time
2:10.2
Pace
498
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 145 |
January 29, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.5 | 8,188 | 2:10.2 | 158 | 845 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 32 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 32 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 35:32.5 | 133 | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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