Matt Quick 35:29 row
8,032
Meters
35:29.8
Time
2:12.5
Pace
481
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 145 |
January 13, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.8 | 8,032 | 2:12.5 | 150 | 816 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 32 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 35:29.8 | 102 | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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