Matt Quick 21097m row
21,097
Meters
1:44:26.1
Time
2:28.5
Pace
1215
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 3114 |
| Drag Factor | 154 |
January 09, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:26.1 | 21,097 | 2:28.5 | 107 | 667 | 30 |
| 18:47.4 | 4,300 | 2:11.0 | 155 | 834 | 33 |
| 20:55.2 | 8,600 | 2:25.9 | 113 | 687 | 30 |
| 20:45.6 | 12,900 | 2:24.8 | 115 | 696 | 31 |
| 25:02.3 | 17,200 | 2:54.6 | 66 | 525 | 26 |
| 18:55.6 | 21,097 | 2:25.7 | 113 | 689 | 30 |
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Workout Graph
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