Matt Quick 54:06 row
12,268
Meters
54:06.1
Time
2:12.2
Pace
736
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1701 |
| Drag Factor | 146 |
January 06, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.1 | 12,268 | 2:12.2 | 151 | 820 | 31 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 54:06.0 | 909 | 2:15.3 | 141 | 786 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.