Matt Quick 1:10:09 row
15,169
Meters
1:10:09.2
Time
2:18.7
Pace
875
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1236 |
| Drag Factor | 155 |
January 04, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.2 | 15,169 | 2:18.7 | 131 | 751 | 28 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 32 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 31 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 30 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 771 | 31 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 736 | 30 |
| 1:00:00.0 | 2,110 | 2:22.1 | 122 | 719 | 30 |
| 1:10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 30 |
| 1:10:09.1 | 27 | 2:48.5 | 73 | 551 | 13 |
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Workout Graph
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