Matt Quick 52:07 row
11,507
Meters
52:07.0
Time
2:15.8
Pace
675
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1664 |
| Drag Factor | 185 |
December 29, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.0 | 11,507 | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 52:07.0 | 430 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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