Matt Quick 47:52 row
11,016
Meters
47:52.9
Time
2:10.3
Pace
670
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1582 |
| Drag Factor | 145 |
December 27, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.9 | 11,016 | 2:10.3 | 158 | 843 | 31 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 47:52.9 | 663 | 2:10.3 | 158 | 843 | 31 |
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Workout Graph
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