Matt Quick 42:49 row
10,018
Meters
42:49.5
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 1436 |
| Drag Factor | 147 |
December 26, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,018 | 2:08.2 | 166 | 871 | 617 | 32 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 33 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 33 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 32 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 31 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 32 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 32 |
| 42:49.5 | 666 | 2:07.2 | 170 | 884 | 41 | 32 |
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Workout Graph
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