Matt Quick 44:30 row
10,112
Meters
44:30.2
Time
2:12.0
Pace
607
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
| Drag Factor | 178 |
December 24, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.2 | 10,112 | 2:12.0 | 152 | 823 | 30 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 44:30.1 | 1,042 | 2:09.6 | 161 | 853 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.