Matt Quick 35:17 row
7,817
Meters
35:17.7
Time
2:15.4
Pace
458
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 151 |
August 01, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.7 | 7,817 | 2:15.4 | 141 | 784 | 458 | 28 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 29 |
| 35:17.6 | 56 | 2:37.1 | 90 | 610 | 2 | 20 |
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Workout Graph
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