Matt Quick 57:37 row
12,986
Meters
57:37.9
Time
2:13.1
Pace
773
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 174 |
January 20, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:37.9 | 12,986 | 2:13.1 | 148 | 810 | 773 | 30 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 30 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 31 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 57:37.9 | 592 | 2:13.3 | 148 | 807 | 35 | 29 |
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Workout Graph
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