Matt Quick 47:09 row
10,033
Meters
47:09.2
Time
2:20.9
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1560 |
| Drag Factor | 152 |
January 05, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.2 | 10,033 | 2:20.9 | 125 | 729 | 31 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 47:09.1 | 479 | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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